- 10 Steps to Fitness & Health
- Step 5. Control your hypertension.
- Step 7. Manage your diabetes.
- Step 8. Care for your colon.
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Hypertension, one of the health issues that come with age, can be easily diagnosed and easily treated. The comparative price-list of drugs for hypertension will help you save your hard-earned pesos while effectively treating hypertension.
The fasting blood sugar is one of the tests that lets you diagnose diabetes. Blood sugar goals for diabetics are important to achieve to prevent the many complications of this health problem. The comparative price-list of drugs for diabetes will aid you in controlling your blood sugar.
Colon cancer quietly starts as an innocuous polyp that transforms, over several years, into a full-blown malignancy. Age and family history are the two most important risk factors. Early detection of colon cancer is the best way to beat this health problem.
Tip #51: Do not neglect your flexibility. Among cardiovascular fitness, muscular strength and flexibility, the last is the most difficult to achieve and maintain.
“To know and not to do is not yet to know.”
Hypertension, one of the health issues that come with age, can be easily diagnosed and easily treated, effectively preventing heart attack and stroke. The comparative price-list of drugs for hypertension will help you save your hard-earned pesos while effectively treating hypertension.
Healthy Lifestyle Month
The challenge to live a healthful lifestyle begins every breakfast. Start by discovering your ideal body weight, then follow through by computing the calories you need to achieve your ideal weight, and finish off by browsing the sample menus with the right amount of calories.