- 10 Steps to Fitness & Health
- Step 5. Control your hypertension.
- Step 7. Manage your diabetes.
- Step 8. Care for your colon.
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Hypertension, one of the health issues that come with age, can be easily diagnosed and easily treated. The comparative price-list of drugs for hypertension will help you save your hard-earned pesos while effectively treating hypertension.
The fasting blood sugar is one of the tests that lets you diagnose diabetes. Blood sugar goals for diabetics are important to achieve to prevent the many complications of this health problem. The comparative price-list of drugs for diabetes will aid you in controlling your blood sugar.
Colon cancer quietly starts as an innocuous polyp that transforms, over several years, into a full-blown malignancy. Age and family history are the two most important risk factors. Early detection of colon cancer is the best way to beat this health problem.
Tip #17: A glass of milk with every meal will provide you with calcium, as well as proteins, carbohydrates, vitamins and minerals. Choose low-fat or skimmed milk if you need to lower your fat intake.
“To know and not to do is not yet to know.”
World AIDS Day
December 1. A sitting duck. That's what an HIV-infected person's immune system is as far as bacteria and protozoa are concerned. Suddenly, opportunistic organisms find it easy to breach the natural defenses of the body. Secure your defense by preventing HIV infection.